Feel like a fitness programme that’s a real challenge, but great fun? Why not try a bootcamp.

There are a few bootcamps in and around the area, which we’ll be trying out over the next few months. If you fancy taking part in one yourself, here’s a couple of options…

One of the companies offering such events is Physical Advantage. They recently launched their GI Jane Bootcamp which is a women-only course specifically targeting the typical female problem areas like hips, bums and tums.

The next courses being on Sunday April 6 and Monday the 7th. Both courses cost Dhs950 and are held at Umm Sequeim and Jumeirah open beaches.

Physical Advantage is holding two free trial sessions prior to the next courses to enable people to try before they buy. These will be held on Tuesday, March 25 and Friday the 28th.

For details, contact 04 311 6570 or visit their web site at http://www.physicaladvantage.ae. You can also send an e-mail to info@physicaladvantage.ae
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Another company offering the bootcamp experience in the Emirates is Fitness02, which provides camps for all levels of experience run by military-style trainers, as well as personal training and other sports events.

More information by calling 050 9556129 or 050 5016422, e-mail info@fitness02.com or visit the web site at http://www.fitness02.com.